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Gemma Boulter

This creator shares videos about their fitness journey and weight loss progress, documenting a loss of five stone. They post content featuring recipes for high-protein, lower-calorie meals, including dishes like baked tacos and satay chicken curry. The creator also shares 'what I eat in a day' videos, often including favourite foods and treats. Additionally, they share vlogs from their holidays, showcasing outfits and food experiences.

Where to find Gemma Boulter

Followers346K
Avg views6.7K
Engagement4.5%
Sourced from public data
Instagram ·gemmab.slimming
Followers267K
Avg views70K
Engagement0.0%
Sourced from public data

Stats updated April 2026 · Stats don't look quite right?

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What kind of content does Gemma Boulter make?

Gemma shares inspiring fitness and weight loss progress, documenting her journey to losing five stone. On platforms like TikTok and Instagram, she offers delicious high-protein, lower-calorie recipes, from baked tacos to satay chicken curry, alongside relatable 'what I eat in a day' videos that include her favourite treats. Gemma also takes her audience on holiday adventures, showcasing her style and culinary discoveries.

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outfits I wore in Florida😗✌🏼

Was so nice this holiday now I’ve reached my goal weight to be able to just wear whatever I wanted and not worry about what I looked like, if my arms were out etc etc!! 5 stone down and couldn’t be happier🥰

… well maybe 4 stone something down after this holiday lol😝

Any outfit questions let me know!!🤍
come to the cheesecake factory with me🍰 
 
I got the Louisiana chicken pasta as per all your recommendations and it was 10/10 so thanks for that guys!! deffo could recreate that at home so watch out for that on a meal plan in the future😍 
 
Anddd then Cinnabon cheesecake…. No words needed🥵🥵🥵
What I ate today in Floridaaaa✨

As always I eat whatever I want when I come to America, I work hard all year for this and fullyyyyy enjoy myself !! 

those sugar cookies at the end omg I could eat a whole pack, would be dangerous if we had them in the uk😝

Let me know what else you guys wanna see whilst I’m here🤍
Mini egg ganache oats🐣🍫 
 
these can be kept in the fridge for 3-4 days and are the bestttt breakfast, tastes like pudding!! Perfecttttt if you want to use up your Easter choc! 
 
Ingredients to serve 2: 
- oats (80g) 
- 0% fat yogurt (390g) 
- Almond milk (50/75 ml- or water!)
- Sweetener (1tsp) 
- Chocolate chips (20g) 
- Mini eggs (10) 
- cocoa powder or @morenutrition.uk chocolate fudge flavour powder (1tsp)
 
✨Mix the oats, 360g yogurt sweetener, and almond milk together until combined- add more or less liquid depending on what consistency you want the oats to be! 
 
✨Split evenly between 2 bowls and smooth down 
 
✨ Next melt the chocolate chips in the microwave then mix in 30g of yogurt- this is your ganache for on top! 
 
✨ Add the ganache on top of the oats and smooth down 
 
✨Break up the mini eggs bar into small chunks and add on top of the oats. Refrigerate overnight andddd that’s it! 
 
390 calories + 26g protein per portion! I just made one portion in this video🍫 code GEMMA for £ off the @morenutrition.uk flavour powder!

Who is Gemma Boulter’s audience?

Gemma Boulter's audience is likely comprised of individuals actively seeking inspiration and practical advice for weight loss and fitness, with a strong interest in high-protein meal ideas and relatable "what I eat in a day" content. Her TikTok engagement rate of 4.49% significantly outperforms industry benchmarks (TikTok ~3.0%), indicating a highly receptive and interactive community. While her Instagram engagement is notably low (0.02%), the substantial follower count suggests potential for growth and audience re-engagement with strategic content adjustments. This audience is primed for actionable fitness tips, recipe sharing, and aspirational lifestyle content, particularly around travel and personal progress.

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