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AMANDA

This creator shares content focused on fitness and nutrition. They post workout routines, including exercises for core strength and glute development, and discuss the importance of post-workout meals. The creator also shares high-protein recipes for meals like dinners and breakfast, emphasising the role of nutrition in achieving fitness goals.

Where to find AMANDA

Instagram ·amandaap_fit
Followers8.9K
Avg views763
Engagement1.9%
Sourced from public data

Stats updated March 2026 · Stats don't look quite right?

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What kind of content does AMANDA make?

Amanda offers a holistic approach to wellness, sharing effective workout routines on Instagram that target core strength and glute development. Her content also delves into the crucial role of nutrition, featuring high-protein recipes for breakfast and dinner, all designed to complement fitness aspirations. Amanda's engaging posts provide practical advice for those seeking to optimize their health journey.

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I didn’t know the exercises.
I didn’t have confidence.
I didn’t have a plan.
But I had one thing — I showed up.

Progress didn’t come from being perfect.
It came from refusing to quit. 3 years later… I’m still here. And I’m just getting started. 💪🏽❤️ 

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#transformation #gymadvice #nevergaveup #gymmotivation #gymtransformation
Ditch the crunches and do this instead 3 rounds 🔥🔥

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#coreworkout #coreexercises #fitnessmotivation #pilates
Focusing on yourself isn’t isolation. It’s elevation.
While others are distracted, you’re building discipline.
While others are talking, you’re evolving. 

Proud of you queens 💞🙏🏾

#gymgirl #womansupportingwoman #gymgirlvids #selflove❤️
Quick and easy High-protein dinner I make on repeat! Balanced, filling, and zero overthinking 🍠🥩 

Save this for your next dinner x 

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#highproteindinner #highproteinmeals #nutrition #fitnessmotivation #quickeasymeals

Who is AMANDA’s audience?

Amanda's audience is likely comprised of individuals actively seeking practical fitness and nutrition advice, with a strong interest in high-protein meal preparation and healthy eating habits. Their engagement signals suggest a high degree of intent, as evidenced by her Instagram engagement rate of 1.90%, which slightly surpasses the platform benchmark. This indicates a receptive and invested community, likely to respond positively to actionable content and product recommendations related to fitness and healthy lifestyles.

Which creators are similar to AMANDA?

If you're looking for creators like this creator, you'll find them perfect for anyone seeking effective workout routines, delicious high-protein recipes, and expert nutrition advice for a healthier lifestyle.

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